The intention of this circle is to raise your spirits through one-on-one exercises, meditations and group discussions as you are supported by women to realise the beautiful, powerful being that you are!
By the end of this Circle, you will:• have coping strategies to help manage• be able to identify when you are being manipulated• have written reminders of the situation from an outsider perspective• have gained clarity and direction amongst the smoke & mirrors of manipulation• know your personal rights• connect with others in similar experiences
"Irene created and held space for me to come up with my own realisations. Generating insights on my own was what it was all about, as it taught me to seek the answers within rather than rely on someone else. After the session, I felt lighter and determined. Thanks to Irene, I knew where to start."